{"id":4733,"date":"2023-02-13T21:46:35","date_gmt":"2023-02-13T21:46:35","guid":{"rendered":"https:\/\/neivanutri.com.br\/novo\/?p=4733"},"modified":"2023-02-13T22:16:58","modified_gmt":"2023-02-13T22:16:58","slug":"pasta-de-atum-ou-frango","status":"publish","type":"post","link":"https:\/\/neivanutri.com.br\/index.php\/2023\/02\/13\/pasta-de-atum-ou-frango\/","title":{"rendered":"Pasta de Atum ou Frango"},"content":{"rendered":"<p><strong>Rendimento: 1 por\u00e7\u00e3o<\/strong><\/p>\n<p>Informa\u00e7\u00e3o Nutricional<\/p>\n<p>Valor cal\u00f3rico: 187 cal total valor (colher sopa): 25 cal<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ingredientes<\/strong><\/p>\n<p>2 colheres (sopa) de atum sem \u00f3leo ou frango desfiado<\/p>\n<p>1 colher (sopa) rasa de leite em p\u00f3 desnatado<\/p>\n<p>1 colher (ch\u00e1) de molho de soja<\/p>\n<p>1 colher (ch\u00e1) de salsa<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Modo de Preparo<\/strong><\/p>\n<p>Misture tudo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rendimento: 1 por\u00e7\u00e3o Informa\u00e7\u00e3o Nutricional Valor cal\u00f3rico: 187 cal total valor (colher sopa): 25 cal &nbsp; Ingredientes 2 colheres (sopa) de atum sem \u00f3leo ou frango desfiado 1 colher (sopa) rasa de leite em p\u00f3 desnatado 1 colher (ch\u00e1) de molho de soja 1 colher (ch\u00e1) de salsa &nbsp; Modo de Preparo Misture tudo.<\/p>\n","protected":false},"author":1,"featured_media":4734,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"featured_image_src":{"landsacpe":["https:\/\/neivanutri.com.br\/wp-content\/uploads\/2023\/02\/pasta-de-frango-ou-atum.jpg",710,400,false],"list":["https:\/\/neivanutri.com.br\/wp-content\/uploads\/2023\/02\/pasta-de-frango-ou-atum-463x348.jpg",463,348,true],"medium":["https:\/\/neivanutri.com.br\/wp-content\/uploads\/2023\/02\/pasta-de-frango-ou-atum-300x169.jpg",300,169,true],"full":["https:\/\/neivanutri.com.br\/wp-content\/uploads\/2023\/02\/pasta-de-frango-ou-atum.jpg",710,400,false]},"_links":{"self":[{"href":"https:\/\/neivanutri.com.br\/index.php\/wp-json\/wp\/v2\/posts\/4733"}],"collection":[{"href":"https:\/\/neivanutri.com.br\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neivanutri.com.br\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neivanutri.com.br\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/neivanutri.com.br\/index.php\/wp-json\/wp\/v2\/comments?post=4733"}],"version-history":[{"count":3,"href":"https:\/\/neivanutri.com.br\/index.php\/wp-json\/wp\/v2\/posts\/4733\/revisions"}],"predecessor-version":[{"id":4737,"href":"https:\/\/neivanutri.com.br\/index.php\/wp-json\/wp\/v2\/posts\/4733\/revisions\/4737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neivanutri.com.br\/index.php\/wp-json\/wp\/v2\/media\/4734"}],"wp:attachment":[{"href":"https:\/\/neivanutri.com.br\/index.php\/wp-json\/wp\/v2\/media?parent=4733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neivanutri.com.br\/index.php\/wp-json\/wp\/v2\/categories?post=4733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neivanutri.com.br\/index.php\/wp-json\/wp\/v2\/tags?post=4733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}